The Journey Begins.
Maybe you are looking for immediate help or you are interested for personal growth that you hope will lead to more satisfaction and happiness or reducing stress, anxiety, and feelings of depression over time. Together we will work towards accomplishing your goals.
My approach is supportive using tools drawn primarily from CBT, psychodynamic approaches, and family systems thinking. I appreciate the opportunity to meet with individuals, couples, and families to discover patterns, motivation, and ways of thinking or communicating. I am excited to understand what is going on together so that new insights will lead to meaningful change.
Services & Treatment
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Relationship Issues
Depression
Anxiety
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ADHD, Addiction, Adoption, Bipolar Disorder, Codependency, Coping Skills, Divorce, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Parenting, Pregnancy-Prenatal- Postpartum, Self Esteem, Spirituality, Stress, Testing and Evaluation, Trauma and PTSD, & Women's Issues
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Attachment-based
Cognitive Behavioral (CBT)
Family Systems
Feminist
Motivational Interviewing
Multicultural
Psychodynamic
Structural Family Therapy
*Treatment varies by patient
Virtual Sessions
As of October 27th, 2022 limited availability for Virtual Sessions. Contact us for more info. Sessions are typically 50-55 minutes in length.
“It doesn’t matter how slow you go, as long as you don’t stop.”
— Confucious